Change Your Thinking
Positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT.
Author Archive for: Min
About Min
This author has yet to write their bio.Meanwhile lets just say that we are proud Min contributed a whooping 55 entries.
Entries by Min
When Angels Cry
September 20, 2024 /0 Comments/in Books, General /by MinHairy tales and historical legwork from the Black Dog Institute’s Writing Competition. ‘Tracking the Black Dog’ draws from highlights of the hundreds of entries from ‘people like us’
Tracking The Black Dog
September 20, 2024 /0 Comments/in Books, General /by MinHairy tales and historical legwork from the Black Dog Institute’s Writing Competition. ‘Tracking the Black Dog’ draws from highlights of the hundreds of entries from ‘people like us’.
Swimming Against The Tide
September 20, 2024 /0 Comments/in Books, General /by MinSwimming champ Petria Thomas opens her heart about overcoming debilitating physical setbacks as well as severe depression in her quest for Olympic gold.
Out Of The Blue
September 20, 2024 /0 Comments/in Books, General /by MinBehind the bubbly warm facade that viewers saw, Joanna had been struggling with depression for years. An inspirational story of overcoming depression to live a happy and fulfilled life.
Mastering Bipolar Disorder
September 20, 2024 /0 Comments/in Books, General, Treatments /by MinPersonal stories from sufferers of bipolar disorder reveal what it’s like on the inside. Their inspiring accounts and wise advice are accompanied by tips from psychiatrists for managing this difficult condition successfully.
Journeys with the Black Dog
September 20, 2024 /0 Comments/in Books, General /by MinInspirational stories of bringing depression to heel from ‘people like us’ who contributed to the Black Dog Institute’s 2007 writing competition. Lots of good ideas on what works – and what doesn’t! – in dealing with depression.
Broken Open
September 20, 2024 /0 Comments/in Books, General /by MinABC Radio presenter, Craig Hamilton, shares a very honest and open personal account of his trip to hell… and back.
Back From The Brink
September 20, 2024 /0 Comments/in Books, General /by MinPersonal interviews with over 10 prominent and everyday Australians who live with depression. Graeme lives with depression himself and his understanding shines through in this wonderful book!
A Woman’s Courage, Inside Depression
September 20, 2024 /0 Comments/in Books, General /by MinWhat is it like to live with depression?
Christina Taylor presents an honest account of what it was like for her, keeping a smile on her face for the benefit of the outside world, as she battled daily with conflicting and abnormal emotions and behaviours.
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