From Panic to Power
BY LUCINDA BASSETT
“From Panic to Power will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed “Attacking Anxiety” program — a combination of techniques and skills that helps people suffering from anxiety and panic attacks to overcome their fears and regin their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears, and anxieties into powerful positive energy and newfound freedom.
ABOUT THE AUTHOR, LUCINDA BASSETT
Lucinda Bassett developed the internationally acclaimed ‘Attacking Anxiety’ program, a combination of techniques and skills that help people suffering from anxiety and panic attacks to overcome their fears and regain their independence. The program has been used with major corporations in the USA like McDonalds, Chrysler and Ford. Her recovery program concentrates on taking responsibility for the way you feel; compassionate self-talk; cultivating self-esteem; self-motivation (stop being disappointed and start getting what you want); and keeping stress from becoming anxiety. Her book is full of personal stories (including her own), lots of questions and answers, lots of headings too which makes reading the book so much easier
HOW TO BUY?
You can purchase ‘ From Panic To Power ‘ from Fishpond http://www.fishpond.com.au/ (It is also available from all major bookshops in Australia.)
Published by: HarperCollins