1 day | cost $125 | 27 Aug 2016
Fabic Centre, Gold Coast
Presented by: Tanya Curtis
Is anxiety stopping you from living your life in full?
Learn to understand your anxiety and take control back of your life.
Tanya Curtis (founder and Senior Behavior Specialist at Fabic) has practised in a clinical setting supporting people with varying levels of anxiety related behaviours since 2002.
Tanya has seen that anxiety is now an epidemic.
It is a fact that we all at times have felt some degree of anxiety … in truth most people experience at least low grade anxiety daily.
Today anxiety disorders are the most common mental illness in Australia! Why???
There is so much dedicated research – yet incidents of anxiety are getting worse!
This does not make sense!
So where do we start?
At Fabic, Tanya Curtis presents that all unwanted behaviours are preceded by feelings of anxiety. These feelings of anxiety come as a result of being presented with situations in life that for whatever reason we do not feel completely equipped to manage. Therefore, it is essential that we first understand the situations that trigger our anxiety in order to develop the tools to heal our anxiety and live our full potential.
In this workshop, Tanya will present the Fabic 3 Step Process to Behaviour Change – Body Life Skills – which is gaining significant and long-term results with people’s experience of anxiety and unwanted behaviours. Participants will leave equipped with practical strategies to understand themselves and other people more effectively… strategies that when applied could reverse these alarming statistics!
Who is this workshop for?
This workshop provides an excellent support for any person looking to better understand and deal with feelings of anxiety, stress and any unwanted behaviour. Whether you are experiencing low-level anxiety through to high-level anxiety, this workshop provides supportive tools and simple practical strategies that can be applied to feelings of anxiety at any level.
This workshop is also aimed at those supporting another person with anxiety including clinicians, professionals and family members wanting to further develop their understanding of anxiety and anxiety related behaviours.
Venue: Fabic Centre, Suite 34 Worongary Town Centre 1 Mudgeeraba Road Worongary QLD 4213, Australia
Date of Event: Saturday, 27 August 2016
Time: 9:00am – 3:00pm
Registration Time: from 8.30am
Investment: $125 AUD inc GST
What to Bring:
This is a self catered event so please provide your own meals, means of hydration and refreshments. Food venues are close by should you choose to purchase.
For your comfort, you may choose to bring a cushion for your chair.
This page reproduces the announcement on Fabic’s website.